Jennifer Cassetta: Two Days to Detox Or Why You Might Want to Give Up Your Latte
Have you ever had a feeling that you have consumed way more food than what your body can really use? During the winter months is when we tend to hibernate and eat more rich and savory foods in larger quantities. If this sounds familiar, then maybe it is time for a short detox. A detox […]
Jennifer Cassetta: Another Year, Another Resolution
With each January, many of us want better things for ourselves and our lives. Some call them goals, others resolutions. “I want to lose ten pounds”, or “I am going to start exercising starting on January 1st.” Whatever it may be, many people fail at getting what they really want. There are many reasons why […]