Is Good Eating Good Enough? Pollan, Supplements and Health
Maybe we missed the memo, or accidentally erased a voice mail, but somehow we never got the word that Americans eat so well that they don’t really need to supplement their diet with nutrients. Eating a well-balanced diet is all you need. Of course in theory we agree, yet in a nation of over processed […]
The Myth of Useless & Dangerous Vitamins
The renowned Mayo Clinic’s online efforts include a feature called NutritionWise. The idea is to help people improve their health with improved nutrition. In the piece, from March 5 the writer/nutritionist asked: “Multivitamins — Are they the best thing for you?” After slapping our forehead with disgust, www.mayoclinic.com/health/multivitamins/NU00651 NBN wonders if the clinic has lost […]
